Contact Us for Online and Offline Yoga and Meditation Classes-
Ashish Sharma
Email: ashish.mkt@gmail.com
Contact No.: +91-7567234449
Contact Us
I am Ashish Sharma, I have done my Post Graduation Diploma in Business Management. Worked for Vihal Retail Ltd., Arvind Lifestyle Brands Ltd., Kanwar Enterprises Pvt. Ltd. and Currently working as a Hostel Warden with Taurian World School in Ranchi. I have learnt Yoga and Karate from Bihar School of Yoga Munger from 1998 - 2004. Since 1998 every day of my life started to change positively. I started understanding the philosophy of Life and Yoga together. I realsised that Yoga is the best possible way to keep your self healthy, productive, calm away from materialistic distractions and the finest way to attach your self with God. I Taught Yoga to many individuals, groups and corporates in Delhi and NCR for more than a year. I have created this blog to share my experiences and learning since my childhood about yoga, aquarium fishes, aquascaping and many more things on the blog which I would like to share with you all
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योगिक आहार
योगिक आहार हम सभी जानते हैं की भोजन हमारी ज़िंदगी में क्या महत्व रखती हैं। अगर हमे सही वक़्त पर खाना न मिले तो हम कमजोर हो ...
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कपालभांति प्राणायाम कपालभांति प्राणायाम एक बहुत ही शक्तिशाली प्राणायाम है। इस प्राणायाम को करने से न केवल आपके शरीर का वज़न घटता है अपि...
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सर वां गासन शोल्डर स्टैंड पोज। ' सर वां गा ' शब्द का अर्थ है संपूर्ण शरीर। आसन की अंतिम स्थिति से , यह माना जा सकता है कि पूरे श... -
योगिक आहार हम सभी जानते हैं की भोजन हमारी ज़िंदगी में क्या महत्व रखती हैं। अगर हमे सही वक़्त पर खाना न मिले तो हम कमजोर हो ...
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